Helmets exist to protect the head from injuries. They come in different styles, shapes, and sizes according to the kind of sport to practice. And, when it comes to cycling, choosing a helmet can get overwhelming because they can be specific for BMX, MTB, commuting, recreational, or road cycling.

Helmet features may include ventilation, extra padding, full-face coverage, visors, aerodynamics, and lightweight material. So, you need to know the skill level and the type of cycling you practice to make the right choice. For example, if you practice MTB, consider if you are in a beginner, intermediate, or advanced level. If you like to do jumps and tricks when heading the trails, you will benefit from choosing a helmet that covers your face, has visors, and has more padding around your face because it will protect your eyes, face, and head from soft or challenging injuries. If you have a road, gravel, or mountain bike but are more of a mild rider, you will benefit from a lighter and less padded helmet with some ventilation. Avid road cyclists should look for lightweight helmets that adjust and offer sun protection, safety, comfort, and ventilation.

Consider the amount of time you spend on the bike, if you hit a trail, do tricks and jumps, and the type of environment where you go cycling. Knowing those things will help narrow down your options and make a better choice when buying your next helmet. Learn to recognize the front and back side of your helmet, if it fits, if it’s easy to adjust, and if feels comortable wearing it. Plus, when cycling don’t forget to buckle up so that it can do its jobs to protect your eyes, face, and head if an accident occurs.

Stay safe!